dorseybroich's Journal, 26 Jan 12

Got over the long drive. Feel as if I'm losing weight. Clothes aren't as tight. Still tired at the end of the day and no pep at the gym.

View Diet Calendar, 26 January 2012:
2292 kcal Fat: 102.09g | Prot: 106.90g | Carbs: 103.78g.   Breakfast: extra virgin coconut oil, unsalted butter, organic jumbo eggs, sauerkraut, coffee. Lunch: green tea, celery, hummus. Dinner: almonds, butter, grass-fed, red wine. Snacks/Other: orange, coconut oil. more...
3346 kcal Exercise: Housework - 1 hour, Driving - 1 hour, Exercise machine (moderate) - 30 minutes, Desk Work - 13 hours, Resting - 30 minutes, Sleeping - 8 hours. more...

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dorseybroich's Weight History


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