Weigh In record (no journal entry) for 07 April 2017
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71.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 39.11g | Prot: 71.07g | Carbs: 182.51g.
Breakfast: Alnatura Agaven Dicksaft, Hohes C Orangensaft, Zarte Haferflocken, Salz, Milch 1,5%, Kaffee. Lunch: Spitzpaprika, Golden Sun Basmati Reis, sesam, sesamöl, vitasia soja, hähnche, Sojasprossen, Salz, Zwiebeln, Lauch, Karotten, zucker, ei. Dinner: Dulano Truthahnbrust, Lachsfilet, Gurke (mit Schale), REWE Beste Wahl Cherry Roma Tomaten, Eisbergsalat, Lidl Ciabatta, Aldi Kräuter Frischkäsezubereitung. Snacks/Other: Rotkäppchen Sekt Trocken. more...
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2035 kcal
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Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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Trixi van Bommel's Weight History
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