Weigh In record (no journal entry) for 07 April 2017
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81 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 29.88g | Prot: 22.42g | Carbs: 55.64g.
Breakfast: Fifty50 Crunchy Peanut Butter, Herfy Foods Sliced Bran Bread. Snacks/Other: Chocolate Milk (Whole), Pop Secret Movie Theater Butter Popcorn. more...
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Gaining 3.5 kg a Week
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yasser01's Weight History
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