Weigh In record (no journal entry) for 06 April 2017
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67.8 kg
Lost so far: 54.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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3152 kcal
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Fat: 132.11g | Prot: 88.71g | Carbs: 400.41g.
Breakfast: Kraft Miracle Whip Balance, Dulano Delikatess Truthahnbrust, Aldi Vollkornbrot mit Kruste. Lunch: Ketchup, Mayonnaise, Pommes Frites, Thomy Süßer Senf, Senf, Zwiebeln, Balsamico, Spreewaldhof Senfgurken, Aldi Bergkäse, Böklunder Schinken-Lyoner. Dinner: Barilla Fusilli, Edeka Tatar, Zwiebeln, Sellerie, Tomatenmark, Zerkleinerte Tomaten (Konserviert), Porree, Möhren. Snacks/Other: Weingummis, funny-frisch Chipsfrisch Ungarisch, Ritter Sport Kakao-Keks, Berchtesgadener Land Cremiger Quark mit Mildem Joghurt, Ja! Mandarin-Orangen, Klosterfrau Heißer Holunder, Backpul, blanchier, Dinkelvoll, Äpfel, Banana. more...
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2610 kcal
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Exercise:
Laufen - 1 hour and 15 minutes, Resting - 9 hours and 45 minutes, Desk Work - 7 hours, Sleeping - 6 hours. more...
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Gaining 1.4 kg a Week
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Cocktailnase's Weight History
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