Weigh In record (no journal entry) for 07 April 2017
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70.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1888 kcal
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Fat: 118.66g | Prot: 122.76g | Carbs: 75.04g.
Breakfast: Dr. Groß Flohsamenschalen, Bio Chia Samen, SchapfenMühle Leinsamen Ganz, Alnatura Sonnenblumenkerne, Gut & Günstig 1,5% Fettarmer Joghurt Mild. Lunch: Strauchtomaten, Elstar, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett, Florette Feldsalat, Möhren, Olivenöl, Edeka Bio Tofu Natur. Dinner: Rapsöl, Extra Natives Olivenöl, Möhren, Florette Feldsalat, Entrecote. Snacks/Other: Milfina Butter, Ei, Möhren. more...
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Gaining 1.4 kg a Week
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isalou123's Weight History
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