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Got a little tennis and walking in today. Was in the 50's, but windy.
View Diet Calendar, 26 January 2012:
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1357 kcal
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Fat: 54.88g | Prot: 71.38g | Carbs: 147.96g.
Breakfast: Apple, natural peanut butter, toasted oak bran, coffee, Sugar Free Vanilla Caramel Creamer. Lunch: Shredded Mozzarella Cheese, egg whites. Dinner: lean cuisine three meat pizza, shredded mozzarella cheese, green beans. Snacks/Other: Adventure Bar. more...
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2325 kcal
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Exercise:
Tennis - 15 minutes, Walking (moderate) - 5/kph - 20 minutes, Standing - 1 hour, Desk Work - 3 hours, Resting - 11 hours and 25 minutes, Sleeping - 8 hours. more...
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 Comments
Kudos for you getting out!
27 Jan 12 by member: MightyFull
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Glad you were able to get out. That's the problem here as well. When it's warmer, the wind is outrageous. Of course, lately, when it's freezing the wind is outrageous! LOL!!!
27 Jan 12 by member: Johanne
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ChristyF's Weight History
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