Weigh In record (no journal entry) for 07 April 2017
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83.1 kg
Lost so far: 0.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2264 kcal
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Fat: 47.81g | Prot: 50.69g | Carbs: 379.69g.
Breakfast: Ditsch Laugenbrezel. Lunch: Bäcker Bachmeier Apfeltasche, Kamps Apfeltasche. Dinner: Iglo Rahm-Spinat, Spaghetti. Snacks/Other: Trolli Colaflaschen. more...
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Losing 2.1 kg a Week
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