_masha's Journal, 06 Apr 17

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Weigh In record (no journal entry) for 06 April 2017

64 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Not Applicable.

View Diet Calendar, 06 April 2017:

552 kcal

Fat: 17.54g | Prot: 22.69g | Carbs: 73.42g. Breakfast: Ого Мюсли Запечённые с Яблоком. Lunch: Капуста Тушеная, Кофе с Молоком и Сахаром, Тавр Сосиски с Сыром Пармезан. Dinner: Блины с Творогом, Ого Отруби Пшеничные. more...

1756 kcal

Exercise: Conditioning exercise (health club) - 30 minutes, Abdominal (Sit Ups) - 3 minutes, Squats (Legs) - 2 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...

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___masha__'s Journal, 06 Apr 17