Weigh In record (no journal entry) for 06 April 2017
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83.7 kg
Lost so far: 1.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 62.63g | Prot: 123.99g | Carbs: 54.80g.
Breakfast: 100% Whey Protein Professional Chocolate Coconut, Milch 1,5%, Eat Clean Protein Bar - Double Chocolate. Lunch: Edeka Bio Dinkelbrot, Cucina Mozzarella Minis. Dinner: Real Quality Schlemmer Filet Italiano. Snacks/Other: Edeka Bio Dinkelbrot, Gebratene Hähnchenschenkel (Haut gegessen). more...
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Losing 1.3 kg a Week
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skywalker2592's Weight History
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