Weigh In record (no journal entry) for 06 April 2017
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75.3 kg
Lost so far: 5.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2870 kcal
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Fat: 92.34g | Prot: 109.42g | Carbs: 392.05g.
Breakfast: Orangen, Sportness Eiweiß 90 Vanille, Weizenkleie, Zarte Haferflocken, Weizenkeime, Joghurt 0,1%, Zimt Chips, Milch 1,5%, Banane. Lunch: Clausthaler Classic Alkoholfrei, Obstsalat, Weight Watchers Thai Green Curry. Dinner: Aldi Weizenbrötchen, Pure Fruit Pink Grapefruit Direktsaft, Milfina Streichfein Ungesalzen, Alpenmark Cremige Frischkäsezubereitung Kräuter, Stockmeyer Teewurst Fein, Alpenmark Emmentaler. Snacks/Other: McVities Digestive Dark Chocolate, Milch 1,5%. more...
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steady weight
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