Weigh In record (no journal entry) for 26 January 2012
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122.5 kg
Lost so far: 13.6 kg.
Still to go: 47.6 kg.
Diet followed: 100%.
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View Diet Calendar, 26 January 2012:
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601 kcal
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Fat: 5.46g | Prot: 70.29g | Carbs: 68.56g.
Breakfast: Oatmeal, Sugar Free Maple Syrup. Lunch: Cottage Cheese. Dinner: Frozen Pearl Onions, Normandy Blend, Brussels Sprouts, Cod. more...
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Losing 0.9 kg a Week
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Worcmedic's Weight History
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