Weigh In record (no journal entry) for 06 April 2017
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96.3 kg
Lost so far: 13.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 78.18g | Prot: 58.07g | Carbs: 126.13g.
Breakfast: Frankenland Joghurt Mild 3,5%, Seitenbacher Frühstücksmüsli, Kiwi, Kaffee, Fol Epi Hauchfein, Butter, Wurstaufschnitt, Marmelade, Mischkornbrot. Lunch: Mischkornbrot, Metzger Kesselfleisch. Dinner: REWE Wiener Würstchen, Oettinger Kellerbier. more...
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Gaining 1.4 kg a Week
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bernd.bruckauf's Weight History
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