Weigh In record (no journal entry) for 06 April 2017
|
76.1 kg
Lost so far: 1.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
1528 kcal
|
Fat: 71.49g | Prot: 41.11g | Carbs: 185.50g.
Breakfast: Penny Markt Erdbeere Konfitüre Extra, Milch 1,5%, Kaffee, Lätta Lätta Joghurt, Bäckerkrönung Chia Vital-Schnitte. Lunch: Apfel, Banane. Dinner: Real Quality Milchreis Zimt & Zucker. Snacks/Other: ültje Erdnüsse, Gut & Günstig Schokocappuccino, Philadelphia Torte, Teekanne Grüner Tee. more...
|
|
2585 kcal
|
Exercise:
Driving - 12 minutes, Massage - 10 minutes, Showering - 10 minutes, Housework - 1 hour, Working - 7 hours, Sleeping - 6 hours, Resting - 9 hours and 28 minutes. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schnullerbacke 5's Weight History
|