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eyeheartyou18
Journal
26 Jan 12
eyeheartyou18's Journal, 26 Jan 12
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Weigh In record (no journal entry) for 26 January 2012
86.6 kg
Lost so far:
2.3 kg
.
Still to go:
18.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 January 2012:
645 kcal
Fat: 33.81g | Prot: 35.22g | Carbs: 51.07g.
Breakfast:
Milk (2% Lowfat with Added Vitamin A), Special K Vanilla Almond Cereal.
Lunch:
zesty italian dressing, lettuce.
Dinner:
sausage ravioli, scrambled egg.
more...
2282 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
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eyeheartyou18's Weight History
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