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Tonight was leftover night. Whatever you can find, make you can have. Don't worry there was plenty to choose from. I had a rotisserie chicken in there, a ribeye (cooked), fried chicken, and some other things. I got a chicken yesterday to make bone broth tonight. Hubby had some for dinner, I stripped it to make chicken salad and the carcass is in the pressure cooker with the other one from the freezer and other chicken parts. When I can sip on it, I eat less and have less cravings. Chicken bone broth is my favorite but I make the beef every 4th time or so. I still have to use my treadmill tonight so off I go for now.
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1572 kcal
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Fat: 122.56g | Prot: 95.63g | Carbs: 12.09g.
Breakfast: Organic Valley Organic Half & Half, Coffee (Brewed From Grounds), Great Lakes Gelatin Collagen Hydrolysate, Trader Joe's Coconut oil packet. Lunch: Minced Garlic, Butter, Chicken Wing (Skin Eaten), David Seeds Roasted and Salted Sunflower Seeds. Dinner: Butter, Wal-Mart Ribeye Steak Thin, Publix Deli Mojo Rotisserie Chicken, Chicken Skin. Snacks/Other: Beef Broth, Bouillon or Consomme, Great Value Half & Half, Coffee (Brewed From Grounds). more...
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3017 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 41 minutes, Resting - 17 hours and 19 minutes, Sleeping - 6 hours. more...
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 Comments
hahaha that is true, I have to run to the bathroom all the time
10 Apr 17 by member: Keilin_4
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RoseFlorida's Weight History
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