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I went way over today had alot more protein. I will see this saturday, wish me luck.
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1506 kcal
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Fat: 54.92g | Prot: 85.67g | Carbs: 184.37g.
Breakfast: Egg Omelet or Scrambled Egg, Egg Omelet or Scrambled Egg. Lunch: Oberto Beef Pepperoni Sticks, Eat Smart Sweet Kale Vegetable Salad Kit, Primo Beef Barley Soup. Dinner: Cooked Spaghetti Squash (Fat Not Added in Cooking), Honeysuckle White 99% Fat Free Extra Lean Ground Turkey Breast, Uno Chicago Grill Roasted Seasonal Vegetables, Prego Traditional Spaghetti Sauce. Snacks/Other: Boiled Egg, Apples, Yoplait Source 0% Yogurt - Raspberry, Blackberries, Vita Coco 100% Pure Coconut Water (11.1 oz), Frito-Lay Baked Potato Chips, Oat Bran Cookie. more...
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2351 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Walking (moderate) - 5/kph - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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lucky enough to make it 's Weight History
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