Weigh In record (no journal entry) for 05 April 2017
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54.8 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2011 kcal
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Fat: 80.22g | Prot: 56.85g | Carbs: 273.25g.
Breakfast: Fit & Active Canadian Bacon Breakfast Sandwich. Lunch: Terra Exotic Original Vegetable Chips, Stop & Shop Grape Tomatoes, Lettuce. Dinner: Meat Loaf Made with Chicken or Turkey, Tomato and Cucumber Salad with Oil and Vinegar, Boiled Plantain. Snacks/Other: So Delicious Chocolate Coconut Milk, Maruchan Ramen Noodle Soup - Chicken Flavor, Harris Teeter Blueberries, Golden Delicious Apples. more...
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1752 kcal
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Exercise:
Stretching (yoga) - 8 minutes, Weight Training (Bodybuilding) - 30 minutes, Treadmill - 30 minutes, Sleeping - 7 hours and 31 minutes, Resting - 15 hours and 21 minutes. more...
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Losing 0.1 kg a Week
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msgigi78's Weight History
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