Weigh In record (no journal entry) for 05 April 2017
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66.5 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 30.37g | Prot: 46.98g | Carbs: 125.06g.
Breakfast: Aldi Lachsschinken, Guacamole, Leicht & Cross Knusperbrot Weizen, Kaffee mit Milch und Zucker, Guacamole. Lunch: Chicken Nuggets, Nudeln (Gekocht), Aldi Hähnchen Süß-Sauer. Dinner: Crefée Meerrettich, Laschinger Lachsforelle Geräuchert, Dinkelbrötchen. Snacks/Other: Mister Choc Schoko Bananas. more...
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Losing 3.5 kg a Week
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janinna2008's Weight History
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