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Katharina178
Journal
05 Apr 17
Katharina178's Journal, 05 Apr 17
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Weigh In record (no journal entry) for 05 April 2017
76.5 kg
Lost so far:
0.6 kg
.
Still to go:
11.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2017:
482 kcal
Fat: 31.01g | Prot: 22.46g | Carbs: 30.71g.
Lunch:
Butter, Salami, Gouda, Mischkornbrot, Kürbiscremesuppe.
more...
2313 kcal
Exercise:
Sitting - 7 hours, Resting - 4 hours, Sleeping - 10 hours, Walking (slow) - 3/kph - 2 hours, Standing - 1 hour.
more...
Losing 3.5 kg a Week
6 Supporters
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Comments
Guten Morgen Katharina 😊 🙃
05 Apr 17 by member:
Ritamine
Guten Morgen
05 Apr 17 by member:
Katharina178
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Katharina178's Weight History
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