Weigh In record (no journal entry) for 05 April 2017
|
70.7 kg
Lost so far: 2.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1764 kcal
|
Fat: 71.25g | Prot: 113.35g | Carbs: 169.85g.
Breakfast: Natur Aktiv Bio Früchte Müsli, Kiwi, Kärntnermilch Joghurt 1%. Lunch: Ei, Tomaten, Hofer Bio Knäckebrot Sesam, Philadelphia Balance Joghurt, Gurke (Geschält), Schärdinger Baronesse. Dinner: Spargel, Ei, Landgut Feines Hühnerfilet. Snacks/Other: Optiwell Pudding Vanille, Zott Monte, Nachos mit Käse. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
blub1990's Weight History
|