Jessica Knox's Journal, 04 Apr 17

Weigh In record (no journal entry) for 04 April 2017
52 kg Lost so far: 6 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2017:
557 kcal Fat: 11.22g | Prot: 24.62g | Carbs: 96.14g.   Breakfast: Café con Leche, Apio, Espinacas, Piña, Pepino (con Cáscara), Agua. Lunch: Agua, Espinacas Cocidas (Frescas), Papa Cocida, La Moderna Spaghetti. more...
1540 kcal Exercise: Desk Work - 6 hours, Yoga - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week



     
 

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Jessica Knox's Weight History


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