Weigh In record (no journal entry) for 04 April 2017
|
103.1 kg
Lost so far: 7.1 kg.
Still to go: 26.9 kg.
Diet followed: 100%.
|
|
939 kcal
|
Fat: 2.39g | Prot: 36.92g | Carbs: 204.84g.
Lunch: Minute Maid Light Orange Juice, Bananas, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Bean Soup (Home Recipe). more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fledgist's Weight History
|