Szinna's Journal, 04 Apr 17

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Weigh In record (no journal entry) for 04 April 2017

69 kg Lost so far: 3.5 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2017:

1233 kcal

Fat: 32.39g | Prot: 30.29g | Carbs: 203.21g. Breakfast: Banane. Lunch: Maggi Fix für Lasagne. Snacks/Other: Daim Daim, Gummibärchen, Duplo Duplo, Nestle Snack Erdnuss. more...

1971 kcal

Exercise: Working - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

6 Supporters Support

Comments

Guten Morgen, sieht ja gut aus 😀

05 Apr 17 by member: Sabineundholger

Vielen lieben Dank 😍😊😊

06 Apr 17 by member: Szinna


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Szinna's Journal, 04 Apr 17

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