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Szinna
Journal
04 Apr 17
Szinna's Journal, 04 Apr 17
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Weigh In record (no journal entry) for 04 April 2017
69 kg
Lost so far:
3.5 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 April 2017:
1233 kcal
Fat: 32.39g | Prot: 30.29g | Carbs: 203.21g.
Breakfast:
Banane.
Lunch:
Maggi Fix für Lasagne.
Snacks/Other:
Daim Daim, Gummibärchen, Duplo Duplo, Nestle Snack Erdnuss.
more...
1971 kcal
Exercise:
Working - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
6 Supporters
Support
Comments
Guten Morgen, sieht ja gut aus 😀
05 Apr 17 by member:
Sabineundholger
Vielen lieben Dank 😍😊😊
06 Apr 17 by member:
Szinna
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Szinna's Weight History
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