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My unofficial weight this morning is 100.5kg.
Yup, that's a 3kg drop overnight :)
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1524 kcal
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Fat: 69.32g | Prot: 132.57g | Carbs: 84.94g.
Breakfast: Green Tea. Lunch: Coca-Cola Coke Zero, Brinjal, Hard-Boiled Egg, Nescafe Classic, Clover Full Cream Fresh Milk. Dinner: Crossbow Cooked Black Lentils, Beef Steak (Lean Only Eaten). Snacks/Other: Peanuts, Jungle Oats, Woolworths Chia Seeds, Dried Coconut, Clover Amasi. more...
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