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Hit it Hard
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108.0 kg
Lost so far: 32.7 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 44.32g | Prot: 96.43g | Carbs: 111.22g.
Breakfast: Honey Cooked Ham, 45 Calories and Delightful 100% Whole Wheat Bread, 2% Milk American Cheese Singles, Fried Egg without Fat. Lunch: Chef's Cupboard Chunky Chicken Noodle Soup. Dinner: Sweet Potato, Ground Beef (90% Lean / 10% Fat), 2% Milk American Cheese Singles, Tomatoes. Snacks/Other: Bananas. more...
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Gaining 0.2 kg a Week
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tpharding's Weight History
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