fatsceretjk7's Journal, 03 Apr 17

fatsceretjk7's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 April 2017

112.3 kg Lost so far: 3.8 kg. Still to go: 21.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2017:

730 kcal

Fat: 27.22g | Prot: 41.86g | Carbs: 83.84g. Breakfast: Navels Oranges. Dinner: Cantaloupe (Muskmelon), Signature Cafe Baked Macaroni & White Cheddar Cheese, Kinder's Brown Sugar BBQ Seasoned Chicken Breast. more...

3650 kcal

Exercise: Driving - 1 hour, Shopping - 3 hours, Cooking - 3 hours, Sleeping - 8 hours, Resting - 8 hours and 45 minutes, Walking (slow) - 3/kph - 15 minutes. more...

Gaining 0.0 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

fatsceretjk7's Weight History

View Complete History

fatsceretjk7's Journal, 03 Apr 17

Submit a Comment

fatsceretjk7's Weight History