Weigh In record (no journal entry) for 03 April 2017
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74 kg
Lost so far: 8.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 46.78g | Prot: 54.61g | Carbs: 151.94g.
Breakfast: Cappuccino, Bresso Leichtgenuss Feine Kräuter, Golden Toast Vollkorn Toast. Lunch: Cappuccino, Aldi Gourmet Salami, Golden Toast Vollkorn Toast. Dinner: Spaghetti Bolognese. Snacks/Other: Haribo Gummibärchen, Goutier Weisse Kokos Crisp Schokolade, Desira Buttermilch-Dessert. more...
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2589 kcal
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Exercise:
Standing - 1 hour, Dance (fast step, aerobic) - 45 minutes, Sitting - 5 hours, Walking (brisk) - 6.5/kph - 10 minutes, Desk Work - 6 hours, Sleeping - 11 hours and 5 minutes. more...
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Gaining 0.2 kg a Week
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Maria Bumiller's Weight History
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