Weigh In record (no journal entry) for 03 April 2017
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64 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Poorly.
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990 kcal
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Fat: 27.84g | Prot: 29.10g | Carbs: 157.65g.
Breakfast: Сахарный Песок, Красный Пищевик Зефир Ванильный в Шоколаде. Lunch: Яблоко Зеленое, Вареное Яйцо. Dinner: Три Кота Салат из Цветной Капусты, Hortex Гавайская Смесь, Хлебная Нива Хлеб Могилевский Элитный. more...
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2148 kcal
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Exercise:
Sitting - 4 hours, Desk Work - 8 hours, Hiking - 30 minutes, Showering - 20 minutes, Washing Dishes - 10 minutes, Sleeping - 8 hours, Resting - 3 hours. more...
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Gaining 0.3 kg a Week
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vergusha's Weight History
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