Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Altosvuelos
Journal
03 Apr 17
Altosvuelos's Journal, 03 Apr 17
Altosvuelos's Profile
|
< Previous Entry
|
Next Entry >
LUNES. Empiezo dieta, pasti detox
76.8 kg
Lost so far:
1.8 kg
.
Still to go:
11.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2017:
536 kcal
Fat: 14.50g | Prot: 31.35g | Carbs: 66.70g.
Breakfast:
Bimanán Crema Sabor Chocolate Bimanán Pro, Carrefour Bebida de Avena.
Lunch:
Zumo de Naranja Natural, Hacendado +Proteínas con Trozos de Fresa, Hacendado Crema de Verduras.
more...
2081 kcal
Exercise:
Sleeping - 5 hours, Resting - 18 hours, Walking (moderate) - 5/kph - 1 hour.
more...
Gaining 0.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Altosvuelos's Weight History
View Complete History