Weigh In record (no journal entry) for 03 April 2017
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89.8 kg
Lost so far: 37.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 24.11g | Prot: 38.28g | Carbs: 178.99g.
Breakfast: Philadelphia So Leicht, Gutes Land Kondensmilch 7,5%, Dinkelbrötchen, Marmeladen und Eingemachtes, Süßstoffe (Saccharin). Lunch: Milfina Milch 1,5% Fett, Primana Bulgur und Quinoa, Kirschtomaten. Dinner: Kühne Joghurt Dressing, Florette Feldsalat, Lidl Sushi Box Ikuno. Snacks/Other: Granny Smith Äpfel, Corny Free Haselnuss. more...
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Losing 0.2 kg a Week
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katharina-heck's Weight History
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