Weigh In record (no journal entry) for 03 April 2017
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70.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 123.20g | Prot: 133.30g | Carbs: 39.35g.
Breakfast: Gut & Günstig Joghurt Mild - 3,5% Fett%, Dr. Groß Flohsamenschalen, Bio Chia Samen, Alnatura Sonnenblumenkerne, SchapfenMühle Leinsamen Ganz. Lunch: Rosenkohl (Gefroren), Möhren, Netto Norwegisches Lachsfilet mit Haut, Extra Natives Olivenöl. Dinner: Gurke (Geschält), Strauchtomaten, Gelbe Paprika, Strauchtomaten, Bonduelle Frischer Rucola, Lidl Salatherzen, Hähnchenkeule mit Haut. Snacks/Other: Ei, Milfina Butter, Möhren. more...
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Gaining 1.4 kg a Week
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isalou123's Weight History
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