Weigh In record (no journal entry) for 03 April 2017
|
167 kg
Lost so far: 0 kg.
Still to go: 67 kg.
Diet followed: Reasonably Well.
|
|
1935 kcal
|
Fat: 73.00g | Prot: 97.12g | Carbs: 224.22g.
Lunch: Granny Smith Äpfel, Käsebrötchen, Kaffee mit Milch, Chiquita Banane, Rosinen, Jeden Tag Fettarmer Joghurt Mild. Dinner: Sun Snacks Cracker Classic, Aldi Mozzarella Leicht, Lauch, Aldi Mozzarella Leicht, Aldi Salat Dressing Knoblauch Kräuter, Tomaten, Milbona Skyr Vanille. Snacks/Other: Aldi Iso Light (Flasche). more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|