igel63's Journal, 03 Apr 17

Weigh In record (no journal entry) for 03 April 2017
167 kg Lost so far: 0 kg.    Still to go: 67 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2017:
1935 kcal Fat: 73.00g | Prot: 97.12g | Carbs: 224.22g.   Lunch: Granny Smith Äpfel, Käsebrötchen, Kaffee mit Milch, Chiquita Banane, Rosinen, Jeden Tag Fettarmer Joghurt Mild. Dinner: Sun Snacks Cracker Classic, Aldi Mozzarella Leicht, Lauch, Aldi Mozzarella Leicht, Aldi Salat Dressing Knoblauch Kräuter, Tomaten, Milbona Skyr Vanille. Snacks/Other: Aldi Iso Light (Flasche). more...
Losing 0.4 kg a Week

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igel63's Weight History


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