Weigh In record (no journal entry) for 03 April 2017
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95.6 kg
Lost so far: 8.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 60.00g | Prot: 130.24g | Carbs: 112.15g.
Breakfast: Banane, Aldi Milch 3,5%, Kaufland Bio Agavendicksaft, DM Leinsamen Geschrotet, Beavita Slim Müsli. Lunch: Spitzpaprika, Milbona Fettarmer Joghurt Mild 1,5% Fett, Wheaty Vegankebab Gyros. Dinner: Müller Reine Buttermilch. Snacks/Other: Gekochtes Ei. more...
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Losing 1.9 kg a Week
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KaroKaracho's Weight History
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