Weigh In record (no journal entry) for 03 April 2017
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68.5 kg
Lost so far: 1.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 44.38g | Prot: 79.32g | Carbs: 146.69g.
Breakfast: Oranges, U Lait Demi Écrémé, Café, Biscotte. Lunch: Senseo Café, Fraises, Taillefine Yaourt 0% Abricot, Huile d'Olive, Escalope de Poulet, Ebly Blé Cuit, Mélange de Légumes (Surgelés), Monoprix Beurre Doux, Radis Noir. Dinner: Oeuf Dur, Poires, La Tisanière Infusion, Pain Complet, Président Tomme Noire, Rustica Huile de Noix, Poivron Rouge ou Cayenne, Lentilles Cuites, Tomates, Bonduelle Feuille de Chêne, Mâche. Snacks/Other: Café. more...
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1992 kcal
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Exercise:
Yard Work (gardening) - 30 minutes, Standing - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.2 kg a Week
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Corinelou39's Weight History
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