Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Skinnygirl223
Journal
25 Jan 12
Skinnygirl223's Journal, 25 Jan 12
Skinnygirl223's Profile
|
< Previous Entry
|
Next Entry >
Busy day yesterday but followed diet really well. Proud of me. Hopefully, I can keep it up today.
73.2 kg
Lost so far:
0.6 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 January 2012:
1369 kcal
Fat: 64.56g | Prot: 131.97g | Carbs: 59.11g.
Breakfast:
Coffee with Cream and sugar.
Lunch:
Caesar Dressing, Starkist Tuna Lemon Pepper, Salad.
Dinner:
Hibachi Steak & Chicken.
Snacks/Other:
Dole Mandrin Oranges, Kroger Lite Yogurt.
more...
2309 kcal
Exercise:
Exercise machine (fast) - 45 minutes, Resting - 16 hours, Sleeping - 7 hours and 15 minutes.
more...
steady weight
0 Supporters
Support
Comments
Good for you - keep going.
25 Jan 12 by member:
Rosemary Lowe
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Skinnygirl223's Weight History
View Complete History