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blub1990
Journal
03 Apr 17
blub1990's Journal, 03 Apr 17
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Weigh In record (no journal entry) for 03 April 2017
71.1 kg
Lost so far:
2.4 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2017:
1581 kcal
Fat: 81.25g | Prot: 78.86g | Carbs: 138.21g.
Breakfast:
Eierlikörtorte.
Lunch:
Äpfel.
Dinner:
Ganye Getrocknete Sesamkerne, Gartengold Karfiol-Broccoli Duett, Möhren, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Lachsfilet.
Snacks/Other:
Schokokrapfen, Banane.
more...
1906 kcal
Exercise:
Running (jogging) - 8/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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blub1990's Weight History
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