kaz2y5's Journal, 02 Apr 17

War ja zu erwarten...
70.5 kg Lost so far: 44.3 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2017:
1532 kcal Fat: 46.52g | Prot: 49.80g | Carbs: 238.69g.   Breakfast: Backfactory Schokobrötchen, Backfactory Franzbrötchen, Grapes, Bananas. Dinner: REWE Bäcker Brötchen, Wiener Schnitzel. Snacks/Other: Bananen, Alpro Joghurt Kokosnuss, Birnen, Pears. more...
2208 kcal Exercise: Walking (moderate) - 5/kph - 2 hours and 45 minutes, Sleeping - 5 hours, Resting - 16 hours and 15 minutes. more...
Gaining 1.4 kg a Week

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kaz2y5's Weight History


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