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kaz2y5
Journal
02 Apr 17
kaz2y5's Journal, 02 Apr 17
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War ja zu erwarten...
70.5 kg
Lost so far:
44.3 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2017:
1532 kcal
Fat: 46.52g | Prot: 49.80g | Carbs: 238.69g.
Breakfast:
Backfactory Schokobrötchen, Backfactory Franzbrötchen, Grapes, Bananas.
Dinner:
REWE Bäcker Brötchen, Wiener Schnitzel.
Snacks/Other:
Bananen, Alpro Joghurt Kokosnuss, Birnen, Pears.
more...
2208 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours and 45 minutes, Sleeping - 5 hours, Resting - 16 hours and 15 minutes.
more...
Gaining 1.4 kg a Week
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kaz2y5's Weight History
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