Stomach is size of fist. Fist size portions. Do not stretch stomach for fullness feeling. Leave table hungry.
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86.6 kg
Lost so far: 4.4 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 42.00g | Prot: 35.00g | Carbs: 58.00g.
Breakfast: Burger King Sausage Breakfast Burrito. Lunch: Sam's Club 3 Meat Pizza. more...
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Losing 0.4 kg a Week
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Jmontemayor's Weight History
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