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mskimmy21
Journal
25 Jan 12
mskimmy21's Journal, 25 Jan 12
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Weigh In record (no journal entry) for 25 January 2012
61.8 kg
Lost so far:
14.9 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 January 2012:
2544 kcal
Fat: 152.42g | Prot: 74.63g | Carbs: 198.60g.
Lunch:
Pepperoni, Classic Mexican 4 Cheese Shredded Cheese, Ground Beef, Macaroni.
Dinner:
Combo Lo Mein, Original Potato Chips (Ruffles), Creamy Spinach Dip.
more...
1959 kcal
Exercise:
Desk Work - 14 hours, Resting - 2 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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mskimmy21's Weight History
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