kbrammer's Journal, 02 Feb 10

Have a very busy day wearing lead so opted to go to the gym tomorrow. The lead I wear weighs about 17 lbs so I am carrying not only my weight but an additional 17 lbs.

Holding strong. No cheating on the diet. Still under calories have not figured out how to fix that as I am not hungry on the amount I am eating.

View Diet Calendar, 02 February 2010:
1332 kcal Fat: 29.57g | Prot: 99.44g | Carbs: 169.19g.   Breakfast: ground turkey, Tea (Brewed), grapefruit, cottage cheese, water. Lunch: healthy choice pot roast. Dinner: stewed tomatoes, asparagus, yellow potato, tofu. Snacks/Other: special k fruit and yogurt, yoplait blueberry yogurt, cottage cheese, quaker true delights cheddar cheese, fish oil. more...
2525 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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kbrammer's Weight History


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