Bерa's Journal, 02 Apr 17

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Weigh In record (no journal entry) for 02 April 2017

54.8 kg Lost so far: 11.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2017:

894 kcal

Fat: 34.57g | Prot: 33.78g | Carbs: 113.46g. Breakfast: Овсяная Каша на Молоке. Lunch: Яйцо. Dinner: Фруто Няня Каша Овсяная с Бананом и Яблоком. Snacks/Other: Салат Оливье, Вода. more...

1438 kcal

Exercise: Running - 10/kph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...

Losing 2.3 kg a Week

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Bерa's Journal, 02 Apr 17

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Bерa's Weight History