Weigh In record (no journal entry) for 02 February 2010
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61.7 kg
Lost so far: 15.0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2010:
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198 kcal
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Fat: 8.72g | Prot: 12.64g | Carbs: 16.55g.
Breakfast: green pepper, Egg, v8 juice, spinach, feta. more...
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Losing 0.3 kg a Week
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