Weigh In record (no journal entry) for 01 April 2017
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97.3 kg
Lost so far: 12.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2155 kcal
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Fat: 74.88g | Prot: 102.56g | Carbs: 150.15g.
Breakfast: Croissant, Butter, Wurstaufschnitt, Fol Epi Hauchfein, Kaffee, Marmelade, Gekochtes Ei, Weizenbrötchen. Lunch: Oettinger Kellerbier, Hallo Pizza Gemischter Salat, Kartoffelsalat nach Deutscher Art, Halbes Hähnchen. Dinner: Oettinger Kellerbier, Weizenbrötchen. more...
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Gaining 2.1 kg a Week
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bernd.bruckauf's Weight History
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