Weigh In record (no journal entry) for 31 March 2017
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67.6 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 41.41g | Prot: 56.23g | Carbs: 87.38g.
Breakfast: Real Quality Putenbrust Filet Roulade, Guacamole, Aldi Lachsschinken, Kaffee mit Milch und Zucker, Leicht & Cross Knusperbrot Weizen. Lunch: Knorr Thai-Kokos Hähnchen (310g), Basmati-Reis (Gekocht). Dinner: REWE Avocado, Mangos, Hähnchenbrustfilet. Snacks/Other: Quarkauflauf, J. D. Gross Amidala. more...
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Gaining 1.2 kg a Week
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janinna2008's Weight History
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