Weigh In record (no journal entry) for 31 March 2017
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89.9 kg
Lost so far: 37.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 54.28g | Prot: 56.30g | Carbs: 187.48g.
Breakfast: Be Light Körniger Frischkäse, Marmeladen und Eingemachtes, Dinkelbrötchen, Süßstoffe (Saccharin), Gutes Land Kondensmilch 7,5%. Lunch: Gemischter Salat mit Dressing, Lidl Sushi Box Nishi. Dinner: Milbona Quark Traum, Braeburn Äpfeln, Birnen. Snacks/Other: Teviana Windbeutel mit Sahne-Kirschfüllung. more...
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Losing 0.4 kg a Week
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katharina-heck's Weight History
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