Weigh In record (no journal entry) for 31 March 2017
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96.4 kg
Lost so far: 7.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 55.39g | Prot: 50.86g | Carbs: 59.68g.
Breakfast: DM Bio Superfood Riegel Chia Kokos Blutorange. Lunch: Pistazien, Kirschtomaten, Erlenhof Grüner Spargel, Gut & Günstig Mozzarella. Snacks/Other: Alesto Nussmix mit Macadamia, Veganz Protein Bar Coconut Almond. more...
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Losing 0.6 kg a Week
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KaroKaracho's Weight History
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