Weigh In record (no journal entry) for 24 January 2012
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115.8 kg
Lost so far: 29.8 kg.
Still to go: 50.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2012:
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244 kcal
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Fat: 9.35g | Prot: 30.81g | Carbs: 10.43g.
Breakfast: Fried Egg, Sugar Free French Vanilla Creamer, truvia - nature's calorie-free sweetener (40 3.5g packets), Coffee (Brewed From Grounds). Snacks/Other: ON 100% Whey. more...
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Losing 0.6 kg a Week
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