Weigh In record (no journal entry) for 31 March 2017
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57 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 8.19g | Prot: 31.15g | Carbs: 74.37g.
Breakfast: Matti Мюсли с Бананом и Шоколадом. Lunch: Vici Крабовые Палочки Охлажденные. Dinner: Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). Snacks/Other: Красное Яблоко. more...
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Losing 7 kg a Week
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