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going to start lowering my carbs... hopefully that will help me drop more pounds, faster. i usually eat over 100 carbs a day - i'm dropping that to half! lets see how i do now! i'm still stuck on 191 lbs... makes me upset, actually. :(
as for measurements... will do those today. hopefully i've lost some type of inches, since i haven't lost anymore weight. poo. :(
View Diet Calendar, 24 January 2012:
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476 kcal
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Fat: 14.33g | Prot: 29.18g | Carbs: 56.98g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Special K Vanilla Almond Cereal. Lunch: zesty italian dressing, lettuce. Dinner: buffalo chicken pizza. Snacks/Other: tuna, boiled egg. more...
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2911 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Driving - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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