ellydegunst's Journal, 30 Mar 17

ellydegunst's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 March 2017

74 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Not Applicable.

View Diet Calendar, 30 March 2017:

613 kcal

Fat: 54.20g | Prot: 20.55g | Carbs: 8.50g. Breakfast: AH Basic Saksische Smeerleverworst, AH Basic Saksische Smeerleverworst. Lunch: AH Luchtige Crackers Volkoren. more...

2176 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Swimming (slow) - 1 hour, Resting - 22 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ellydegunst's Weight History

View Complete History

ellydegunst's Journal, 30 Mar 17

Submit a Comment

ellydegunst's Weight History